Home Safety

When it comes to emergency preparedness, I can always count on my group to function as one squared away team. We spend a great deal of time training and testing out new gear. We keep what works a discard the rest. It is an ongoing process that keeps us proficient with our skills and continually learning new ones. This type of lifestyle is required if we hope to bode well during any crisis. It’s not just practice that will get us where we need to be… It’s perfect practice that will truly make all the difference. One aspect many don’t consider is nutrient-rich foods like raw honey when preparing their go backpacks. Read on to learn why raw honey is so valuable!

Benefits of RAW Honey For Survival

As the leader of my little group, I am continually evaluating what our teams’ strengths and weaknesses are. As humans, we generally like to work on things that we are not only familiar with, but also proficient in. When it comes to the flipside of the coin, and we need to exploit our weaknesses… Well, let’s just say that the process becomes a whole lot more difficult. Knowing this, I tend to integrate the skill sets that our group is lacking in, bundled with the skills that they feel that they have mastered.

I abide by the philosophy of –  Give them what they think they want while integrating exactly what they need!

When it comes to the skill sets that we are lacking in, there are certainly quite a few. But if you held me to the fire and asked me to limit my response to only two aspects… They would be food intake and physical fitness. Luckily, when my group is with me in the field, they get plenty of physical preparedness exercise. But when it comes to their food intake and nutrition, which is difficult for me to monitor, It would certainly top my list of:

“Issues that need to be addressed within my preparedness group.”

I focus on nutrition principles as opposed to diets with my NTC Method. Diets are temporary and nutrition principles are much easier to integrate into a lifestyle. One of the principles that I suggest to my NTC Members is to integrate RAW honey into their diet. RAW honey has an amazing amount of benefits that are important to anyone’s health. However, when it comes to those of us focused on survival and emergency preparedness, it would be difficult to find one complete food, that can assist us in our mission, as much as RAW honey can.

I was in Western Europe a couple of weeks ago. I was there for teaching purposes as well as to catch up on some much needed R&R. Whenever I go to this specific area in Portugal, I search the local markets for their infamous RAW honey. I first had some of this magical concoction nearly a decade ago. I had never tasted anything like it before and have yet to come across its equal. The bees that make this honey feed off of the local eucalyptus trees. Not only is the taste amazing, but the health benefits are something that every survivalist would want to take advantage of.

On this recent trip to Portugal, I was able to track down the beekeeper for this wonderful substance and he offered to teach me a bit about his bee colonies. I eagerly suited up in one of his beekeeping suits and began my educational tour. It wasn’t long before we ran into some wasps that were attacking one of the colonies. I was told that each wasp eats approximately 60 bees per day. As you can imagine, this can wreak havoc on any bee colony. If the wasp issue is not addressed quickly, they can wipe out the specific bee colony and eventually… All of them.

The beekeeper showed me how he not only finds, but also destroys wasp nests. Wasps have a knack for cover and concealment. Within a couple of months, they can build a nest that hosts thousands of wasps. Luckily, my beekeeper friend knows exactly how to address these unwanted visitors. Not only is he proficient at finding and destroying the wasp nests, but he can also battle them one on one like a UFC fighter in the octagon… And yes, my beekeeper buddy Always Wins!  

I knew how important bees were to the existence of humans and our ecosystem in general. I realized that bees are our major pollinator. Without bees, many of our crops would be lost and the world would cease to exist; At least in the way that we currently know it. Pesticides are also another culprit that are jeopardizing our bee population. As I toured the bee colonies the beekeeper, Joaquim, showed me various crops that he was growing in the area. He explained to me that he will never use any foreign pesticides on his crops. Not only would those toxic chemicals devastate his bees but they are also detrimental to our health.

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Let’s Get Back To The Magical Honey…

My tour was coming to an end and I was overwhelmed and even saddened by much of the information that I learned. We tend to take many things for granted, but on a whole, We truly need to start addressing these matters that affect our health.

Without our health… What do we truly have?

As we got back to the starting point of my educational tour, Joaquim had a few items for us to taste. As you can imagine, I was excited since I already knew a bit of what he had in store for us. Joaquim laid out a tray of delicacies and if I attempted to explain the taste, I would just be wasting words on paper. He had locally sourced cheese, freshly baked bread, a homemade red wine that any sommelier would approve of -and of course… The prized honey that makes me drool just by thinking of it.

I was certainly privileged to have had this experience. Not only was it educational, but it was also surreal in many ways. What we take for granted on a daily basis can make all the difference in the world for our current and future population. I had a detailed list of reasons why I keep RAW honey in my go bag at all times. Once I was done with this experience, I was able to add to that list and also solidify my other reasons for honey’s inclusion in my pack.

I would like to share a few of my reasons for having RAW honey on me at all times while in the field.

Reasons Why I Always Keep RAW Honey In My Go Bag

1. Honey Is Filled With Phytonutrients:

The honey that I am referencing here is RAW. This means that the honey is 100% pure and has never been heated, pasteurized or processed. Many people feel that honey is honey and head to the local grocery store for a small jar shaped like a bear. Please keep in mind that this type of honey is basically refined sugar. RAW honey contains health-boosting phytonutrients that get destroyed during the refining process in most honey currently available at the grocery store.

Phytonutrients are basically compounds produced by plants in order to protect themselves from disease, germs, bugs and other negative issues. When we consume these phytonutrients, it gives our immune system a boost and helps to protect us from disease. RAW honey has a plethora of phytonutrients that when consumed and even topically applied in some instances, can go a long way in keeping us healthy.

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2. Honey Soothes A Sore Throat

When spending the night in the field, I sometimes wake up with a sore throat. It could be caused by the weather or even a bunch of yelling that I did the day before. I prefer coffee in the morning but if I feel the onset of a sore throat, tea with RAW honey is always my first choice.

The RAW honey has a way of instantly coating the throat, giving me immediate relief. It also has the health benefits that we have been mentioning in this article that will give my system a boost and help to fend off any other symptoms that I may experience from an oncoming cold.

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3. Honey Doesn’t Spoil Or Expire

Once again, I am referring to RAW honey when I state that honey does not spoil or expire. As long as it is sealed correctly and is kept away from direct heat, your honey can last forever! I realize that some RAW Honey brands in the grocery stores affix expiration, or best used by labels. However, this is a requirement by our government. Even salt and pepper have an expiration label at the grocery store.

Since I have been aware of this info for quite some time, RAW honey has been a part of my go bag for years! I do not have to worry about spoilage and I know that I can count on my RAW honey to make my mission a bit healthier and of course, much tastier!

4. Honey Is An Antibiotic/ Antimicrobial

Since ancient times, RAW honey has been used to accelerate healing. When RAW honey is applied to a wound, its antibacterial properties keep the wound moist and helps it to heal much faster. RAW honey also has a high viscosity which helps it to form a protective layer which aids in deterring infections.

“There are many reports of honey being very effective as dressing of wounds, burns, skin ulcers and inflammations; the antibacterial properties of honey speed up the growth of new tissue to heal the wound”(1)

Realizing how effective these antibiotic properties are in RAW honey make it a no-brainer when it comes to it being a staple in all of my go bags.

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5. Honey Is A Preservative

Once again, our ancient society had a pretty good grasp on many of the benefits of RAW honey. One facet is that the ancients realized that honey makes a great preservative. Since there is such a high amount of concentrated sugar in RAW honey, it combats bacteria and yeast and keeps it from contaminating the honey. The process is known as osmosis and is certainly a benefit of having RAW honey with you during a SHTF scenario.

6. Honey Is An Energy Booster

Whether you are out on the trail in a recreational or emergency situation, an energy boost is usually welcomed. It helps with morale as well as getting the mission completed in a timely fashion. RAW honey is packed with energy giving carbohydrates. Honey’s natural sugars help to combat fatigue while work is being performed. Glucose, which is contained in honey, gets absorbed rather quickly by the body which turns into immediate energy for us.

7. Honey Adds Flavor To Bland Foods

Along with all the health benefits, RAW honey happens to taste incredibly good! By having a jar of RAW honey in my backpack, I have countless recipes that I can use to make food that generally tastes bland, into something that tastes like a piece of gourmet dessert. I have used honey to dress up a bland piece of fish. I have used it in stews to give them a bit of sweetness when other seasonings were not available. Of course… It also turns a regular cup of tea into a much sought after treat; especially on those rainy and lonely days in the field.

Bottom Line:

The list of RAW honey benefits is vast and seems to grow each year. We need to realize the great benefits that we receive from honey but we also need to be aware of what is going on with its source. If we continue to turn a blind eye to the destruction of our bee population, we will be getting rid of a lot more than just a superfood… We will also be jeopardizing life for not only us but also for the ones that we love.

*(1) Work Cited: Lusby PE, Coombes A, Wilkinson JM. Honey: A potent agent for wound healing? J Wound Ostomy Continence Nurs. 2002;29:295–300.

On November 23rd, 1980, a 7.2-magnitude quake struck southern Italy killing more than 3,000 people. The casualty toll was probably so high because the tremor struck during Sunday night mass, as many residents sat in churches that crumbled in the quake. The quake was centered in Eboli, south of Naples. In nearby Balvano, children were preparing to receive their first communion at the 1,000-year-old Conza Della Comapgna church. The church was demolished and killed dozens of people, including 26 children. — SurvivalBlog Writing Contest Today we present another entry for Round 85 of the SurvivalBlog non-fiction writing contest. The more …

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14 minute Tour of Fabtech expo 2019

Like most of you, I want to be prepared and self-sufficient. I believe my safety is my responsibility. If you rely on someone else, chances are you will be disappointed. 

By J. Bridger, contributing author to SHTFblog and Survival Cache

I like knowing I can step into my vehicle and comfortably get by for a day or two with what I have stowed away. I have toyed with the concept of a truck gun. I like the idea but can’t stomach the thought of someone stealing it and committing a crime. When I have the funds to spend on securing a firearm in my vehicle and live in a less populated area, I will reconsider it. For now, it’s a bad idea for me. Here’s a look at what I keep in my truck/BOV in case I have an emergency away from home. 

In the cab:

Leather gloves

Blaze Defense fire extinguisher 

MTE M3-2I 1200 Lumen Flashlight

Trauma Kit, with spare CAT tourniquet in glove box

I never realized how often vehicles caught fire until I was on the fire department. We had a small stretch of the turnpike in our district, and we received weekly calls for vehicle fires. They were always a total loss. I’m probably biased because of this, but I don’t care. I keep a small BDS40 extinguisher from Blaze Defense Systems in the cab with me. The idea was if my truck caught fire, maybe I could knock it down just a hair so I could get my 10# extinguisher from the toolbox. If I didn’t catch it right away, I’d have no chance. It gives me that warm and fuzzy feeling I like so much.

Also Read: The Individual Trauma Kit/IFAK

The gloves and flashlight speak for themselves. They come in handy all the time. I really like the MTE flashlights. Greg McGee Engineering makes a hell of a product. They’re well made, bright, and aren’t priced sky high. If you need a no bullshit flashlight but don’t want to pay $300 for a name, check these guys out. I have two of their tough-as-nails 1,200 lumen lights. They have a low mode for changing tires, checking your oil, and close up work. They have a medium mode, and a high mode. The high mode throws a good beam, perfect for seeing what the dogs are barking at in the pasture in the middle of the night. They have a strobe and SOS setting, and you have the option of getting rechargeable batteries and a charger. 

In the toolbox:

6L MSR dram

10# Fire extinguisher (I got this for free, or I wouldn’t carry one)

Shovel 

Tow strap

Jumper cables

6×10 tarp

Cheap rope and good rope

Ratcheting straps 

Small tools: pliers, fuses, zip ties, screw drivers, bolt cutters. 

I keep an MSR 6 Liter dram in the tool box, since I call the desert home now. I’ve been glad I had it on several overnight trips where I misjudged how much water I would need. The 6L MSR dromedary bag is tough, and I like the different options you have on the cap. The tarp, cheap rope, and ratcheting straps I keep for securing loads of furniture, branches, or whatever else I happen to be moving. I keep jumper cables, tow strap, and a shovel to get me out of jams. I used to have a chain, but damn, it was heavy. The tow strap is longer, lighter, and is rated at a higher breaking strength (to my surprise). You should always have a spare tire and a decent jack. I wanted an off-road high-lift jack, but there didn’t seem to be any good lift points I could get to on my truck. A small gas can, and a quart of oil would be handy. I keep bolt cutters for obvious reasons. Next time you’re on a turnpike or interstate highway, look for an emergency path off the pavement. I bet you will find that you are fenced in. 

Listen! The Survival Cache Podcast – Flashlights

In the Get Home Bag: 

GoRuck Rucker

Therm-A-Rest Z-lite, Poncho liner, Hennessy tarp

2 pairs wool socks, Dragonwear beanie, Mechanix gloves

Compression Bandage, CAT TQ, H&H Z-fold gauze, moleskin

Morakniv, multitool

Nalgene, water tabs, Sawyer Mini water filter, steel cup, electrolyte tablets

Emergency food bar

Matches, SOL bivyy, paracord, signal mirror

Surefire, batteries

Spork, Bic lighter

Contractor bag

RSDL sponge, KI tablets, RAD dosimeter 

 

When I upgraded my hiking kit to lighter and better gear, a lot of it went here. The mindset for this bag is I may need to spend a night or two near my truck and take the Chevro-legs home. It’s not set up for super cold weather, but it’ll get me by in the springtime or early fall. I keep it in a GoRuck Rucker. There are better bags, certainly for the money. This bag was expensive as shit, but it’s tough and I like the size. It won’t go belly up on me when I need it. It fits perfectly behind a truck seat or under a plane seat. A light and warm sleeping pad, poncho liner, SOL bivvy, and tarp will keep me protected enough from the elements. Without a sleeping pad, the ground sucks the heat out of you. A contractor bag will keep my kit (or me!) dry in a rainstorm, should I be caught with my pants down. I have the tools I need to collect and treat water and enough calories to get me by. I’ve got the bare minimum medical equipment, and some moleskin to treat blisters. I come from a farming community with a lot of organophosphate use, so I pack an RSDL sponge. (You know the signs and symptoms of organophosphate or nerve gas poisoning, don’t you? It overwhelms your parasympathetic (Rest and Digest) nervous system. SLUDGEM: Salivation, Lacrimation (tearing), Urination, Defecation, GI distress, Emesis (Vomiting), and Miosis (pinpoint pupils)).  I keep KI tablets and a wallet dosimeter just in case Fukushima 2.0 happens. It’s cheap insurance.

 

I struggle to straddle the line between prepared and hopeful hoarding. I can’t stand clutter and extra crap I don’t use. This kit changes all the time. If you have any ideas or advice, let me know! What’s in your Vehicle EDC? 

Man is a social being, no man is an island… we hear these phrases so often in this life. There is no society more complex than that of humans because surviving is not only about preserving one’s own life, but protecting those around us. Of course, there are those extremists who tend to be antisocial loners, but for the most part we have a desire and need to surround ourselves with other people, even in survival situations. Our chances for surviving increase when we are part of a group. Being part of a group means that that we can give and receive protection and help in the most desperate of times.

Surviving Alone: Is It Possible?

Being part of a group enhances the chances of survival for each member. The group supports the individual and the individual supports the group. As individuals work together to gather food and other resources, hunt or build shelter, each member benefits from the combined manpower. Defending a home or bug out location becomes easier. Life outside the comforts of the home would definitely demand a lot of work every day, and a group can help everyone reach their survival goals.

When it comes to surviving in a SHTF situation, it can be tempting to break off from the pack and fend for yourself. But is this your best bet for survival?

Click here for the full post.

The “Lone Wolf” mentality will get you killed

Arm chair warriors are a dime-a-dozen.  For many years I have seen this in martial arts discussions, tactical shooting discussions and now in survival discussions.  It seems that there is a relatively low percentage of the population that thinks that if the ship-hits-the-sand so to speak, that they are going to go-it alone and survive off the land.

Forgive me for being blunt here.  If you are one of those people I want to thank you right now.  When you die after a couple of months (probably less) of that lone wolf mentality there will be more resources for me and mine.  Seriously, thank you.

There is a fringe group of people out there who think they will just up and leave and make it on their own.  Some of the obvious points that are not considered when thinking you will be able to accomplish this are:

1.  Have you ever done this before and for how long?  If you have never engaged in long term (months long) trips into the wild subsisting on what you gather, forage, trap and hunt.  Then you are not going to make it unless there is a huge amount of luck on your side.  For me personally, I do not believe in luck, blessings yes, but luck, no.

2. What happened to the people you left behind?  So lets say you are the average family man, who has a job, its labor intensive, you work hard, real hard.  You spend a great deal of time each day working in all sorts of weather, etc.  You are tough, there is no doubt about it.  For some reason you think that translates into you being able to hack your way into the wilderness.  Whether that wilderness is trees or buildings is inconsequential here.  In your mind, you can make it.  But what about your family, friends, etc.  Are you simply going to walk away from them.  Do you for some reason think you are going to kill big game and drag it back to the house for them?  When was the last time you drug a deer that far?

via The “Lone Wolf” mentality will get you killed – Dan’s Survival Depot.

Of course there is always a chance that you will end up when SHTF. But you should still plan and strive for survival in a group. Having other people around will greatly increase your chances of surviving, for so many reasons.

Reality can be cruel, but you can at least hope to still have your family with you when it goes down. Having a group around to help and support you can be a source of strength in a survival situation. All of the difficulties are easier to deal with when you have other people to rely on. Living alone can elicit feelings of isolation and can lead to depression. Surviving together with those you love is not an added complication, but a blessing.

Check out related articles from our site:

How To Test Your Family’s Survival Skills

The Psychology of Survival – Why Your Mind Matters Most

16 Creature Comforts For When You Need To Hunker Down

New footwear include insoles to provide a little cushion and to pad your feet from seams and stitching in the shoe. Factory insoles are typically thin, low-quality pads that quickly deform and wear through, and are either glued in with a couple spots of adhesive or just slipped in after assembly. They provide very minimal benefits, and pretty much everyone recommends replacing them.


Pre-customized 6mm 3-color Northsole insoles

Always ready to experiment and learn about better, cheaper, lighter, or just plain different ways to do things, I got NorthSole to let me give their new insoles a try. My only compensation is receiving their Bundle Pack at no charge to test.

NorthSole is a Minnetonka, MN company so I’m really interested in seeing what a local company offers and see if it matches up to big, national brand products.

Features:
Aftermarket insoles range from $10 to over $100 and are marketed to perform a wide range tasks, from providing cushion to correcting foot problems.

These are NOT corrective inserts for any foot structural problems, arch support, plantar fasciitis, or supination/ovepronation challenges. These insoles are to provide comfort and a more enjoyable time on trail.

Northsoles are non-contoured so they provide benefits in minimalist no-drop shoes. This means they have no arch support or heel raise. This allows your foot to work they way it should rather than rely on external support. Some people need additional support, but I feel a medical or physical therapy professional should be consulted before modifying your foot support.

The insoles are made of three colorful layers. A black top layer gives your feet a bit of moisture wicking, grip, and softness. It is bound to a soft pink center layer that minimizes pressure points by forming to your foot. The bottom firm blue layer is mainly for shock reduction and durability. When you squeeze the northsoles, you can see the blue layer compresses much less than the pink.

Care:
Remove the Northsoles to air out and dry both the insole and shoe. Handwash occasionally to get rid of dirt and salt build-up.


Old insole traced onto Northsole for cutting

My Experience:
I believe there is a trade off between cushioning and effort. Walking on the beach is an example.

Dry sand is very comfortable and absorbs any shock from stepping, but it takes much more effort to walk through than does wet sand. Wet sand is packed and firm. You can run on it easily but there is more jarring to your legs.

Insoles are similar. A thick cushion absorbs impact and requires more energy to walk. But, the extra comfort may be worth that loss in efficiency. Barefoot directly on the ground would be most efficient, but also too uncomfortable for most people to endure.

So, I like enough cushion to be comfortable, but thin enough to be efficient. Being able to feel the ground contour through my shoes is also a plus in my book – that’s why I seldom wear thick-soled hiking boots.

I’ve now worn these Northsoles on my morning hikes and jogs for the past 3 weeks, more than 80 miles so far. They’re a little dirty, but there’s no visible wear so I expect they should last at least 500 miles.

For a bit more experimenting, I put my old factory insoles back in yesterday to see how they felt. After my 6 mile morning hike, some of my toes felt sore – not skin tender, but more like muscle sore. It was 31 degrees, so it could have been the cold. So, this morning with the temperature 28 degrees, I put the NorthSoles back in. After another 6 miles, my feet and toes felt fine. From that, I’ll say the NorthSoles make my feet feel better.


Customized Northsoles for correct fit

The NorthSoles were simple to start using. I slipped out the insoles from my shoes, traced their silhouette on the NorthSoles, cut them out, and slipped the NorthSoles into my shoes. Easy peasy. They fit fine and felt fine.

No complaints. But, they do cost $30 for a pair of 6mm, $25 for 3mm, or $50 for a 2-pack of the 6mm and 3mm. Prices include shipping in USA.

They come in S, M, L, and XL sizes that you trim to match your factory insole size. My size 13 factory insole just barely fit on their XL insole, so you might consider ordering a size up. But, when I let John at Northsole know, he said they’d be increasing the sizes a bit.


My factory insoles weighed 1.2 ounces for the pair (but they’re junk). The 3mm NorthSoles weigh 2.0 ounces. The 6mm Northsoles weigh 3.3 ounces. I’m adding about 1 ounce per shoe by using the thicker pair. An ounce is less than 10% of most hiking shoes, but it’s still extra weight. It’s the old comfort vs. weight decision and, in this case, I think the comfort is definitely worth the weight.

Maybe they’d make a good stocking stuffer for someone you know – go to NorthSole to purchase direct from John in Minnesota.

Now, don’t get me started about ‘ankle support’ from hiking boots over lightweight shoes – that’s for another post.

Hike On!

My trip through Germany started at Perl where I had already passed through on my previous European traverse. But this time all the supermarkets were closed … Next morning brought me to the famous Saar Bow, a 180 degree turn in the river – a spectacular view and therefore incredibly crowded with tourists. But as soon as I hiked on I was almost alone again in the forest – at least until arriving in Mettlach with the famous porcelain factory of Villeroy & Boch. I could not resist and visited the museum and showroom. Being an ultralight hiker I was at least not tempted to buy anything …

Camping turned into a bit of a problem that night
because the only small forest was located on a hill too steep for camping. And right on top were there was supposed to be a look out tower according to my map there was now cell phone tower with fences around the whole area. Luckily I found a flat spot right before sunset which was fairly quiet – until I realised that I was camped just a couple of hundred metres away from the church tower with the clock striking every quarter hour until 10 pm. And of course I was woken up in the morning with church bells as well. But the day took a very nice turn because my next rest day was coming up and I had been invited to stay with a fan of my books in Dillingen.

Getting there took me to Litermont mountain with a wonderful view. I could even see the smoke stacks of the steel works in the distance. Dillingen was not directly on my route and therefore I took the bus to get to my host. As she was working in the afternoon I used the spare time to visit an old steel work in Völklingen which had been turned into a UNESCO world heritage site. The area was huge and I could have spent an entire day there taking pictures, learning about steel making and seeing all the art and photography exhibitions. My host even picked me up by car. I did not see much of Dillingen because I was so happy to just lie in bed the entire day and use the internet!

Hiking on I realised that this was not exactly the most scenic part of Saarland. The trail was ok but I was always close to civilisation and continously trying to find a campsite that was out of earshot of the various motorways. One evening I was so happy to find a spot out of sight that it took my a while to figure out that I was trying to camp on top of an old bunker! It was impossible to get my tent pegs in because underneath a very thin layer of earth I hit concrete. It felt a bit bizarre to camp so close to a WW II site but I had no other choice – and I slept well.The Saar-Mosel-Weg even took me right through a university campus where I used the change to charge up my cell phone.

I must say that Saarland was a bit of a disappointment although I had probably just chosen the wrong trail that led my through a very populated area.

Selecting the right home defense weapon can be confusing. We’ll elaborate on how they are effective as a home defense weapon, and what upgrades can be applied to them for improving their performance.

You’re reading How to Properly Select and Outfit a Home Defense Weapon (Guest Post), originally posted at Graywolf Survival – Emergency preparedness from a Counterintelligence Agent by Graywolf.

A lot of guys enjoy the fantasy of the badass survivalist who makes it on his own in a post-apocalyptic world. If you ever played Fallout, you know what I’m talking about. You got your guns, your supplies, and your canine companion, and that’s all you need. But reality is very different. In a post-SHTF […]

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Modern coffee tables are made with top materials today to bring durability, functionality, and aesthetic value to the home. Some of the materials used like wood, glass, marble, metal, stone, concrete, plastic, and much...

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